6 Tips for Better Winter Wellness

6 Tips for Better Winter Wellness

6 tips for better winter wellness As the cooler days and darker nights start to draw in are you feeling prepared for winter? Already the media is full of scaremongering stories about flu and vomiting viruses so it’s easy to feel vulnerable and frightened about illness...
Coping with anxiety

Coping with anxiety

How to cope with anxiety in an anxious world.   In recent weeks the UK has been targeted by terrorists on a mission to create panic, chaos, grief and fear. Fortunately for those of us in the UK, it is extremely rare to be involved in a terrorist attack. Many...
Layers of an onion

Layers of an onion

Why sometimes we can feel worse before we feel better.   When I first went to see a homeopath, I didn’t move in a linear direction towards better health as I expected. I found that I needed to revisit some issues from my past that had been suppressed, or buried...
Simple Tips for being more Focused and Productive

Simple Tips for being more Focused and Productive

Are you task-rich but time-poor? How can you make better use of your time and be more productive? I am a wife of a hard-working husband, a mum of a 2 year old and a busy homeopathic practitioner. To top it off, I live in London, a huge cosmopolitan fast-paced city. I...
New – Online Booking!

New – Online Booking!

Some good news. I am finally moving into the 21st Century and taking online bookings!   Benefits for you: Fewer emails back and forth to arrange a slot You can reschedule or cancel your appointment via the booking system (unless it’s less than 24 hours in...

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