by claire | Mar 22, 2017 | Skin, Hormonal health, Nutrition
Before I saw a homeopath I was an acne sufferer from my early teens to my early twenties, I know how horrible it can be when you’ve got a face full of zits and you can hardly bear to look at yourself in the mirror. Acne often hits us around puberty when hormones are...
by claire | Mar 1, 2017 | Hormonal health
Most women experience at least 3 months of irregularity whilst the cycle tries to re-establish itself after stopping the contraceptive pill But what if it has been 6 months, 1 year, maybe more since you had a period, what then?! Louise* came to see me as she...
by claire | May 15, 2014 | Homeopathy, Lifestyle
5 Ways to Boost your Self-Esteem. Sometimes we are our own worse enemy. Constantly comparing ourselves to others, thinking that they have a better figure/house/life/partner/job than us. When our self-esteem is low, life is far from good. In fact, it feels pretty...
by claire | May 6, 2014 | Lifestyle
* Guest Post by Jessica Socheski * 5 Ways to Exercise and Have Fun Keeping up with physical fitness is a healthy trend in today’s culture. From bright work out clothes and running shoes to the rage about cleaning to intense training routines like Tabata, exercise is...
by claire | Apr 30, 2014 | Lifestyle, Spiritual
How to switch off in just 1 minute What do you do when you get home from a long hard day at work? Do you flop on the sofa and turn on the TV? Do you play loud music? Or do you check your work emails just in case something has happened since you left? We live in a...
by claire | Apr 16, 2014 | Homeopathy, Lifestyle
5 Signs of Depression Let’s face it, we all feel down from time to time. Life throws us a number of challenges that can really test our patience, our ability to be positive and our general mood. But how can you tell when you’re just having a bad day, to when you’re...
by claire | Apr 8, 2014 | Lifestyle
Last month my body let me down. I had a nasty virus and had been ordered to rest for at least 2 weeks. This meant I had to cancel clients, turn off my emails and basically sit quietly at home. This is not something I am very good at doing. My body had really let me...
by claire | Mar 27, 2014 | Homeopathy, Lifestyle
Are your emotions causing your Cystitis? Some of my clients suffer with recurrent cystitis or UTI’s (Urinary Tract Infections). Their stories of pain and discomfort and the relief they’ve had from homeopathic remedies has led me to write this blog post. Many of my...
by claire | Mar 19, 2014 | Homeopathy, Hormonal health
Detoxing Yasmin – Contraceptive Pill A client of mine, who has asked to remain anonymous and will be known as RB, has written this week’s blog post. RB came to see me for homeopathic treatment to help her detox from the contraceptive pill, Yasmin. Yasmin is a...
by claire | Mar 13, 2014 | Homeopathy, Hormonal health, Skin
Acne and Homeopathy Recently I’ve been getting an influx of clients suffering with adult acne. Acne, a condition many of believe we have shaken off in our teens, can suddenly come back to haunt us in adult years. Although not life-threatening this condition can be...
