Acne isn’t just an external issue

Acne isn’t just an external issue

Acne isn’t just an external issue. For most of my teenage life I was plagued by acne, everyday I’d get up and look at my skin to see if I had any new spots, it was all I ever thought about. It started after a bullying incident at the age of 12, spots popped up almost...
Surviving the Festive Season

Surviving the Festive Season

Surviving the Festive Season. Christmas means many different things to different people. For some it is a time to get together with family, enjoy a holiday, have a rest, recharge energies, look back over the past year and plan for the future. These are very positive...
Coping with anxiety

Coping with anxiety

How to cope with anxiety in an anxious world.   In recent weeks the UK has been targeted by terrorists on a mission to create panic, chaos, grief and fear. Fortunately for those of us in the UK, it is extremely rare to be involved in a terrorist attack. Many...
Layers of an onion

Layers of an onion

Why sometimes we can feel worse before we feel better.   When I first went to see a homeopath, I didn’t move in a linear direction towards better health as I expected. I found that I needed to revisit some issues from my past that had been suppressed, or buried...
What Exactly is a Pill Detox?

What Exactly is a Pill Detox?

What exactly is a homeopathic pill detox? I would say that 90% of the clients I work with are looking to detox from the contraceptive pill. Many have been on it for years and can’t quite remember why they went on it in the first place; some have come off of it but are...
5 Ways to Boost your Self-Esteem

5 Ways to Boost your Self-Esteem

5 Ways to Boost your Self-Esteem. Sometimes we are our own worse enemy. Constantly comparing ourselves to others, thinking that they have a better figure/house/life/partner/job than us. When our self-esteem is low, life is far from good. In fact, it feels pretty...

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