Homeopathy and Hormonal Headaches

Homeopathy and Hormonal Headaches

Homeopathy and hormonal headaches. Julie’s story.  It’s the time of the month and you’re suffering with a splitting headache. Sound familiar? Hormonal headaches are a common occurrence for many women during their cycle; in fact some 5 million women suffer some form of...
Relieve your PMS with Yoga

Relieve your PMS with Yoga

Relieve your PMS with Yoga. This week the guest post is written by Anja Brierley Lange, a yoga practitioner based in London. Stretching and flowing during our Period. Aches, cramps, pain and moodiness… We have plenty of negativity associated with our periods....
5 Alternatives to the Contraceptive Pill

5 Alternatives to the Contraceptive Pill

5 Alternatives to the Contraceptive Pill  Recently I wrote an article for MindBodyGreen, a well-being website based in the USA. The article listed my very personal reasons for why I will never take another contraceptive pill again. It drew a phenomenal response being...

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