by claire | Oct 24, 2013 | Hormonal health, Spiritual
Relieve your PMS with Yoga. This week the guest post is written by Anja Brierley Lange, a yoga practitioner based in London. Stretching and flowing during our Period. Aches, cramps, pain and moodiness… We have plenty of negativity associated with our periods....
by claire | Oct 16, 2013 | Hormonal health
5 Alternatives to the Contraceptive Pill Recently I wrote an article for MindBodyGreen, a well-being website based in the USA. The article listed my very personal reasons for why I will never take another contraceptive pill again. It drew a phenomenal response being...
by claire | Oct 13, 2013 | Homeopathy, Hormonal health
5 reasons I’ll never take another birth control pill. As featured on MindBodyGreen on 11th October 2013. My interest in homeopathy began six years ago when I went to see a homeopath to help balance my hormones and heal my acne-riddled skin for good. It was...
by claire | Oct 4, 2013 | Homeopathy, Lifestyle
How to bounce back after an emotional shock One minute you feel fine, next second you’ve received a piece of news that shocks you to the core and you feel like you’ve been punched in the stomach. Emotional shocks can come out of nowhere and can range anything like the...
by claire | Sep 27, 2013 | Hormonal health
5 signs that you are ovulating. Many women presume that if they’re having a natural and regular period (as in, not taking any form of artificial birth control and their cycle is approximately 28 days) that they’re also ovulating. Not necessarily! Ovulation is one part...
