Leonie’s journey with Homeopathy

Leonie’s journey with Homeopathy

Leonie’s journey with Homeopathy. This week I am on my first ever meditation, yoga AND surfing retreat in the Canary Islands! So, whilst I am enjoying some much needed sunshine, rest, recuperation (and probably a lot of attempts to be vaguely flexible and stand...
Dealing with painful and tender breasts

Dealing with painful and tender breasts

Dealing with painful and tender breasts. Painful and tender breasts may not be the most challenging of PMS symptoms, but sore and swollen breasts can make you feel uncomfortable all the same.  Breasts feel so heavy and sensitive that something brushing up against you...
Is this a good time to talk about IBS?

Is this a good time to talk about IBS?

Is this a good time to talk about IBS (Irritable Bowel Syndrome)? There never is an ideal time to talk about bowels, but with so many of us suffering problems with our gut it is not a topic to be ignored! As many of my clients know, I have a healthy interest in their...
Why Am I Not Getting Better?

Why Am I Not Getting Better?

Why am I not getting better? So, you have a health problem. Not a BIG health problem, but something niggling at you nonetheless. Whether it’s dreading your monthly period because it’s heavy and painful, feeling lower in mood than usual or getting particularly...
What’s Your Period Pain Remedy?

What’s Your Period Pain Remedy?

What’s your period pain remedy? The painters are in. On the rag. The red tide. The wounded clam. Up on blocks. Too wet to plow. Closed for business. The red flag. Dead week. The red-headed cousin is visiting. Out of commission. Whatever you want to call being on your...

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