Winter blues: Last week I bought myself a lovely warm winter coat, it was a happy occasion (perhaps not for my finances!), but also a sore reminder that the weather is getting colder and the afternoons darker… Some of us dread the winter months for fear of getting ill with colds and coughs, or worse – the flu. Did you know that homeopathy can go a long way in helping prepare your body for winter? Homeopathic remedies have the ability to boost your immune system and even help stave off the winter ‘blues’. Remedies help put your body back into a state of balance whilst also strengthening any organs that can come under a lot of pressure during winter.
I also recommend taking the sunshine vitamin, Vitamin D3 during the colder seasons. Nearly all of us in the northern hemisphere don’t get as much sunlight as we should (or would like!) which in turn makes us more susceptible to catching nasty bugs. My favourite Vitamin D3 supplement is by Nature’s Answer and is suspended in Extra Virgin Olive Oil. Two drops on the tongue daily is all you need for 4000iu! The highest dosage I have found on the market so far.
Immunity Booster offer: In light of the change of season, I am offering an Immunity Booster package which includes two consultations, homeopathic remedies and advice on nutrition, herbs and supplements to take alongside. If you would like to book an Immunity Booster package, please contact me. More details can also be found on my website.
I will be on leave from the 25th October, returning the 12th November. If you would like to see me before I go, or soon after I get back, please contact me as appointment times are filling up fast! For help when I’m away please contact my colleague Keri Williams on 07753 233732 or mail@keriwilliams.net. Keri will be available between 9am-5pm Mon-Fri.
Until next time, have a happy, healthy month!
Claire Zarb LCPH
t: 07582 269569
e: claire@clairezarb.com
w: www.happhomeopathy.co.uk
s: c.zarb
Hi Claire,
I wanted to thank you for your support and the remedies given for my recurrent boils, it was a painful experience once a month for over two years and I can say that I have not had one since the last prescription was given; it definitively worked for me and I will recommend you without hesitation.
I have not had any symptoms since September and no side effects, I believed that the detox treatment worked and all I got are the scars left from those unwanted boils.
Thank you so much again for the treatment, all I can say is that a little of bit of patience and time is needed in order to see the real results.
Angelica