by claire | Feb 27, 2014 | Hormonal health, Nutrition
Vitamin B12 and your hormones Staying in good health relies on many different factors. Keeping fit, eating a good diet, avoiding toxins, our genetic make up, the environment we live in. One thing is for certain though; we need a healthy balance of vitamins and...
by claire | Feb 20, 2014 | Homeopathy
5 Homeopathic Remedies for Fear We all feel fearful at times, it’s a vital and natural response to perceived physical and emotional danger. If we didn’t feel it, we couldn’t protect ourselves from legitimate threats. But often we fear situations that are...
by claire | Feb 12, 2014 | Hormonal health, Lifestyle
5 Toxic Substances Lurking In Your Bathroom We’re often advised to check food labelling for hidden sugars, colours, flavourings and other toxic substances. But what about our beauty products? Are you inadvertently applying toxic substances to your skin everyday?...
by claire | Feb 6, 2014 | Homeopathy, Spiritual
Are you alone? Jane* was sitting in my clinic room crying. ‘I feel so anxious and alone all the time. I’m sorry for being like this in front of you but I just can’t seem to control it. I’m sure you never have clients who feel like I do.’ The first thing I reassured...
by claire | Jan 29, 2014 | Homeopathy, Hormonal health
Homeopathy and hormonal headaches. Julie’s story. It’s the time of the month and you’re suffering with a splitting headache. Sound familiar? Hormonal headaches are a common occurrence for many women during their cycle; in fact some 5 million women suffer some form of...