by claire | Nov 21, 2013 | Homeopathy, Lifestyle
How Toxic Are You? Do you suffer with constipation? Do you smoke? Do you use commercial cleaning products, cosmetics and antiperspirants? Do you have mercury fillings? Do you eat non-organic meat and vegetables? Do you regularly use a mobile phone and/or microwave...
by claire | Nov 12, 2013 | Hormonal health, Lifestyle
Go Green Between the Sheets with Fertility Awareness Guest Post by Ashley Annis You love farmer’s markets, co-ops and the organic section of every grocery store. Your recycling bin is full of Dr. Bronner’s bottles, and you pay extra for organic, hormone free foods. ...
by claire | Oct 4, 2013 | Homeopathy, Lifestyle
How to bounce back after an emotional shock One minute you feel fine, next second you’ve received a piece of news that shocks you to the core and you feel like you’ve been punched in the stomach. Emotional shocks can come out of nowhere and can range anything like the...
by claire | Sep 13, 2013 | Lifestyle
6 easy tips to help reduce anxiety and stress. 1) Breathe It might seem silly, but most of us don’t breathe very effectively. Breathing from your diaphragm oxygenates your blood, which helps you relax almost instantly. Shallow chest breathing by contrast can cause...
by claire | Jul 3, 2013 | Homeopathy, Lifestyle
Natural remedies for stress and anxiety. As someone who runs their own complementary therapy business, I know what it’s like to feel stressed and anxious on occasion. Money worries, public speaking, daily administration tasks can leave me feeling fraught and...
by claire | Jun 14, 2013 | Homeopathy, Lifestyle
The mind-body connection A lot of people ask me if homeopathy can help on an emotional level as well as a physical one and whether or not your emotions can affect your health. In short, the answer is yes. Homeopathy is great for helping heal emotional trauma and in...
